Every BODY is different – learn to practice yoga your way at Nadi Om Wellness.
Nadi Om Wellness offers yoga classes that focus on body awareness. This allows you – the yoga student – to reconnect your body and mind. As your awareness around the sensations in your body grows, you’ll become familiar with the feelings of tension and relaxation. This will allow you to use your yoga practice to further your journey toward optimal health both on and off the mat!