Reflexology
with nationally board certified Reflexologist - Grace Beck (B01835)
Reflexology works to balance the body through the nervous system connection to the hands, feet, face and ears and offers a gentler wellness practice to assist with balancing body, mind, and spirit. For those who are unable or do not desire manipulation of the body tissues, reflexology is a great option.
According to the Reflexology Association of America, [r]eflexology, [is] an integrative health practice, [that] maps a reflection of the body predominately on the feet, hands and outer ears. It uses unique manual techniques to deliver pressure to neural pathways assisting the body to function optimally.
As with other all-natural therapies, positive effects of reflexology accumulate over time. Each person’s needs are unique and may include more sessions at the beginning and then taper off to a maintenance schedule of one session every three weeks or one session monthly.
Each session supports whole-body health and wellness while focusing on the goals and concerns you have for your personal well-being.
Balance
Encourages balance of all the body's systems through the neural pathways.
Immunity
Supports an increased immunity response against dis-ease.
Mind
Allows the mind to relax and supports mindful body awareness.
Circulation
Supports increased circulation throughout the body encouraging oxygenation and lymphatic movement.