Monday, Dec 16th

6 – 8pm

2 class passes to attend

Registration closes April 5th.

CLASS FULL

Registration closed

RESTORATIVE YOGA w/ Yoga Nidra

with Grace

Restorative Yoga provides an opportunity to rest and restore the body during a fully supported yoga practice. Yogic supports (i.e., blocks, bolsters, blankets, etc.) are used to encourage relaxation during each yoga posture explored and to allow a feeling of being grounded and supported. 

This session includes sound and vibration therapy to promote the body-mind-spirit healing connection and will finish with a 45 minutes yoga nidra session for deep relaxation.

2 class passes to attend; passes can be purchased in the

STUDIO BOOKINGS STORE.

Don’t forget to book your session after purchase!

Space limited to eight (8) attendees… sign up today!!

**minimum attendance requirement of 2 – if not met, this session may be cancelled.