“No mud, no lotus” (~Thich Nhat Hanh). You must start somewhere. Without mud, the lotus flower does not bloom. Your Lotus MUD level donation offers Nadi Om Wellness students the chance to start their yoga practice with 5 FREE classes!

Plant a SEED in the MUD today by offering a Nadi Om Wellness student the opportunity to practice for an entire month and receive the benefits of yoga and meditation to uplift their personal self-care journey. (10 classes)

Nurture a Lotus SEED and allow your Nadi Om Wellness student to complete the MINDFUL YOGA THERAPY program. This 12-week program allows those seeking healing and balance from ANY type of trauma to complete an empirically informed, clinically tested program that will carry over into a life of strength and resilience. (Along with their 12 weeks of yoga exploration, each student receives a practice manual, yoga mat, and yoga blanket.)

See it through by offering your Lotus BUD the chance to fully BLOSSOM! This level of support allows your Nadi Om yoga student to attend the MINDFUL YOGA THERAPY program (12 weeks) AND can continue to practice in the RESILIENCE PROGRAM with an additional 9 months of YOGA classes – that’s a full year of YOGA for every student!! (Along with their 12 weeks of yoga exploration, each student receives a practice manual, yoga mat, and yoga blanket.)