Welcome

hOMe

Your local community studio providing yoga for self-care, stress management, and trauma recovery. 

Yoga

Kripalu-influenced, body awareness yoga classes - get back into your body!
View our class calendar and class descriptions.
Class Info

Programs

Yoga to overCOMe offers national programs that provide support for those seeking to start a healing yoga practice.
Yoga to overcOMe has a mission to provide yoga for healing from the effects of trauma.
Learn More

Personal Services

Take time for self care with personal services provided by Grace at Elemental Energy Healing.
Grace (MA87383, NBCR B01835) provides personal self care appointments for energy balancing, like Reiki, reflexology, and Vedic services.
Book Appointment

Meditation

Stress management through mindfulness practices - classes and training.
Guided meditation from the yogic tradition are offered. Check the TRAINING tab for information about the Beginner's Meditation Course.
Calendar

Workshops

Get personal with your self care practice by attending our workshops.
Workshops offer you a chance to immerse into a topic and learn more about yourself. Take a break and explore...
WORKSHOPS

Events

Events support our Yoga to overcOMe programs as well as your personal self care journey!
Events (FREE and paid) support our Yoga to overcOMe program. FREE events are listed on the CLASS CALENDAR. Paid EVENTS are listed on the WORKSHOPS page.
WORKSHOPS

Training

Yoga studies and Reiki training are provided by Elemental Energy Healing. Partial proceeds go to support the Yoga to overcOMe program.
EEHA offers training and studies in yoga, Reiki, and reflexology. Classes are small for personal attention. ONLINE and in person formats are available for some offerings. Studies may lead to yoga teacher certification. Continuing education is available for Yoga Alliance Registered Yoga Teachers and Florida Licensed Massage Therapists.
LEARN MORE / See Schedule / REGISTER