Welcome

hOMe

to your local healing studio. Offering yoga and holistic wellness practices for stress management, improved health, and trauma recovery. 

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Yoga

Kripalu-influenced, body awareness yoga classes - get back into your body!
View our class calendar and class descriptions.
Class Info

Programs

Yoga to overCOMe offers national programs that provide support for those seeking to start a healing yoga practice.
Yoga to overcOMe has a mission to provide yoga for healing from the effects of trauma.
Learn More

Personal Services

Take time for self care with holistic wellness services provided by Grace at Elemental Energy Healing (MM45518).
Grace (NBCR, MA87383) provides holistic wellness appointments for energy balancing, like Reiki, reflexology, and the Vedic healing arts..
Book Appointment

Meditation

Stress management through mindfulness practices - classes and training.
Guided meditation from the yogic tradition is offered. Check the TRAINING tab for information about the Beginner's Meditation Course.
Calendar

Workshops

Get personal with your self care practice by attending our workshops.
Workshops offer you a chance to immerse into a topic and learn more about yourself. Take a break and explore...
WORKSHOPS

Events

Events support our Yoga to overcOMe programs as well as your personal self care journey!
Events support our Yoga to overcOMe program. Events are either donation-based or pre-paid COURSES or WORKSHOPS. The EVENTS page explains more!
EVENTS

Training

Yoga studies and Reiki training are provided by Elemental Energy Healing (MM45518). Partial proceeds go to support the Yoga to overcOMe program.
EEHA offers training and studies in yoga, Reiki, and reflexology. Classes are small for personal attention. ONLINE and in person formats are available for some offerings. Studies may lead to yoga teacher certification. Continuing education is available for Yoga Alliance Registered Yoga Teachers and Florida Licensed Massage Therapists.
LEARN MORE / See Schedule / REGISTER

Welcome!!

We’re happy you’ve decided to visit. Here’s some things you should know before you make the trip.

 

We are a small studio without a front desk. Classes start at the time listed. The door is locked when class starts to avoid distractions. Be sure to arrive early and setup to enjoy your class. The door cannot be opened after class start and class passes will not be refunded (see below).

 

We are a non-profit organization offering yoga for self-care and trauma recovery through our Yoga to overcOMe program. Attending our classes and purchasing a class pass is considered a donation supporting our programs and is non-refundable. In extenuating circumstances, your class pass may be credited.

 

We have everything you need for your class (mats, blocks, bolsters, blankets), but feel free to bring your own gear. If you’d like to bring a pillowcase to cover bolsters or a washcloth/hand towel as an eye cover, feel free.

 

Finally, we do our best to be attentive to your needs. Please let us know if there’s an issue that needs attention while you’re visiting.

~Nadi Om Wellness