- 352.525.0247
- 6118 SW Hwy 200 (Jasmine Square)
Events and Happenings
Please note when event registration closes. Certain events require supplies and advanced preparation.
Fees for events cancelled due to low attendance will be credited back to your account.
Saturday
Dec 9th
Holiday Open House
In appreciation of our YOGA community, join us to celebrate the season, learn more about what we do, and enjoy a little holiday shopping!
OPEN SHOPPING &
Meet the TEAM!
NOON – 3pm
The day’s agenda also includes the following information sessions:
1pm – Yoga Tools at Nadi Om Wellness
2pm – Self-care at Nadi Om Wellness
Sunday, December 10th
1 – 4 pm | $45
Registration closes Dec 8th at Noon.
CLASS FULL
Registration closed
CREATIVE EXPRESSION
Dot Art with Grace
A Single Snowflake
❄️Have you seen how beautiful a single snowflake is? No two are alike! Create your own unique snowflake in this dot-art workshop with Grace… ❄︎
Purchase the CREATIVE EXPRESSION workshop in the
Don’t forget to book your workshop after purchase!
STUDIO space is limited to six (6) attendees… sign up today!**
**minimum attendance requirement of 2 – if not met, this session may be cancelled.
Saturday, Dec 16th
10:30a – Noon | $25
Registration closes Dec 14th
Registration closed
Chakra Healing Yoga
with Grace
This 90 minute workshop experience creates balance in the chakra energy centers using yoga postures, healing breath, and intentional awareness.
This practice supports a strong body-mind-spirit connection by creating the opportunity to clear, cleanse, heal and balance the chakra centers.
Purchase the CHAKRA HEALING YOGA workshop in the
Don’t forget to book your workshop after purchase!
STUDIO space is limited to EIGHT (8) attendees… sign up today!**
**minimum attendance requirement of 2 – if not met, this session may be cancelled.
Saturday, Dec 16th
1 pm | $25
CLASS FULL
Registration closed
This is a group session! Personal readings available soon…
2024 Astrology Shifts
Living Sky Update with Grace
This month we’ll be looking at some of the major planetary movements we’ll see in 2024 and discuss how we’ll experience their energy.
Learn what’s happening in the sky right now based on the sidereal Zodiac and discover how the pressures of the planets are affecting your soul’s journey!
Jyotish is the Vedic science of light. Our karma unfolds and can be be seen through the movement of the planets in the sky. Some knowledge of Vedic Astrology is helpful in understanding how the current transits will be affecting you over the next quarter – apply what you learn in Wheel of Time series (sign up for this month’s module today)!
Purchase the VEDIC ASTROLOGY workshop in the
Don’t forget to book your workshop after purchase!
STUDIO space is limited to twelve (12) attendees… sign up today!
Saturdays | 9am – 10am
Jan 6th – Feb 10th
$120 for all classes
Registration closes Jan 4th
this is a progressive series – NO DROPINS
CLASS FULL
Registration closed
Gong Qigong Course
with Petra
This unique introductory series combines the energy healing practice of qigong (cheegong) with the powerful sound healing effects of a gong bath. It is specifically designed for anyone interested in proactively releasing negative physical & emotional patterns and restoring balance. Students will be provided a toolbox full of practical techniques that can be used throughout daily life to increase energy levels, and relieve stress and tension.
Qigong is an ancient martial art practice that connects mind, body and spirit through gentle flowing movements and breath work. It’s a moving meditation which creates awareness and increases abilities to alter our states of being.
Sound healing has been around for thousands of years because it works and is the perfect accompaniment to qigong. The frequencies of the gong create vibrations which help transform both our physical and emotional bodies.
Start the new year off right by joining us for this dynamic series created to restore quality of life.
Purchase the GONG QIGONG COURSE in the
You will be automatically enrolled in ALL classes!
STUDIO space is limited to eight (8) attendees… sign up today!**
**minimum attendance requirement of 4 – if not met, this session may be cancelled.
Monday, Jan 8th
6pm | $30
Registration closes Jan 5th.
Registration closed
Intention Boards Workshop
with Grace
Start the new year with INTENTION. This annual ritual at Nadi Om Wellness offers you the opportunity to let go of things no longer serving you (Puja ceremony); to create a strong connection with yourself through an uplifting guided meditation; and to get a glimpse of what your new year may include.
Please bring two (2) magazines and a pair of scissors – all other necessary supplies are provided.
Purchase INTENTION BOARDS WORKSHOP in the
Don’t forget to book your workshop after purchase!
STUDIO space is limited to eight (8) attendees… sign up today!**
**minimum attendance requirement of 3 – if not met, this session may be cancelled.
Fridays | 6pm – 7:30pm
Jan 12, 19, 26
$75 for all classes
this is a progressive series – NO DROPINS
CLASS FULL
Registration closed
Healing Light Yoga Therapy
with Grace
Explore the power of combining breath work (pranayama) with restorative yoga postures designed to balance the chakras.
Healing Light Yoga Therapy (HLYT) is a slow, mindful practice that encourages a body-mind-spirit connection while offering the chakras centers an opportunity to clear, cleanse, and heal.
Practicing HLYT stimulates the parasympathetic nervous system creating a relaxation response. A calm and supported nervous system offers deep, whole-body (holistic) healing.
HYLT has been know to support a sense of security and trust; emotional healing and relationship support; and an improved sense of self-confidence.
This course includes sound healing using Tibetan singing bowls.
Purchase the HEALING LIGHT YOGA THERAPY in the
You will be automatically enrolled in ALL classes!
STUDIO space is limited to eight (8) attendees… sign up today!**
**minimum attendance requirement of 2 – if not met, this session may be cancelled.
Saturday, Jan 13th
1pm – 3pm | $45
Registration closed
Core Stability in Yoga
with Grace
An LDC (learn-discuss-practice) workshop to elevate your personal practice! This workshop will help you connect to your core and activate support needed for stability and balance in your yoga practice.
Topics include: structure of the core including muscles involved, keeping your low back healthy, strengthening and activating your core during your practice.
Purchase the CORE STABILITY workshop in the
STUDIO space is limited to EIGHT (8) attendees… sign up today!**
Continuing education credit available for RYTs.
**minimum attendance requirement of 2 – if not met, this session may be cancelled.
part of the WHEEL OF TIME series
Saturday, Feb 17th
1 – 3 pm | $25
CLASS FULL
Registration closed
Understanding Vedic Astrology
with Grace
Jyotish is the Vedic science of astrology. Astrology is the basis for which mankind can understand the structure and movement of the universe. Our connection to the universe cannot be grasped without astrology.
Begin your journey with Vedic Astrology by understanding the differences between Jyotish and Western astrology and learning some of the basics. The Wheel of Time series gives you an insightful look at what it means for YOU to be here.
Purchase the VEDIC ASTROLOGY workshop in the
Don’t forget to book your workshop after purchase!
IN STUDIO ONLY**
STUDIO space is limited to twelve (12) attendees… sign up today!
Monday, Mar 4th
6pm – 7:30pm | $25
Registration closed
CLASS FULL
Registration closed
Beginner EFT Tapping
with Grace
Emotional Freedom Technique (EFT) Tapping is a powerful self-care practice that can help unblock stuck energy to promote healing.
This workshop explains the basics of EFT Tapping, provides a brief history of tapping and meridian theory, and provides time to learn the tapping sequence.
Students are asked to bring a JOURNAL or note-taking material for this workshop.
Purchase the EFT TAPPING workshop in the
Don’t forget to book your workshop after purchase!
STUDIO space is limited to ten (1o) attendees… sign up today!**
**minimum attendance requirement of 3 – if not met, this session may be cancelled.
2024 Dates
Monday, March 18
Monday, June 24
Saturday, October 26
6 – 7pm | $40
Registration will open ~ 4 weeks before event date!
Sound Bath Meditation
with Jim Red Sky
EVOLUTION OF SOUND BATH MEDITATION
The simultaneously new found science and ancient art of sound therapy are part of the session you will experience at a “Sound Bath Meditation by Jim Red Sky”. Integrated into these sessions are over 40 years of energy work as a Shaman and over a decade as a Reiki master/teacher. Reading the energies in the room is a constant process critical to a successful outcome. Any release of negativity is addressed immediately and in a manner proven through time to be very effective. Energetic blockages are also dealt with in a manner tested over the course of years and found to be both timely and lasting. I also work at home preparing myself and my tools for each session.
My earliest works with sound were done with drums, rattles and chant.
Once introduced to the amazing benefits of Crystal Singing Bowls, I dove wholeheartedly into instruction and course work available through pioneers and innovators in the field of sound therapy. I had Crystal Singing Bowls in my home and practiced for years before being satisfied that the results of my technique(s) were consistent enough to share with others.
Through time and experience I came to learn that the Crystal Singing Bowls alone were not an efficient means of breaking through energy blockages for a room full of people in the time typically provided. Stronger vibrations are sometimes needed to facilitate the breaking up of energy and clearing of pathways so I added a medicine drum to my practice. Gongs were also added as well as tones outside those coinciding with the 7 major Chakras to enhance our connection to Earth and Sky and the smooth effective flow of energies through us.
I am constantly paying close attention to the reactions as well as face to face and sent feedback from people experiencing the sound bath to continue its positive evolution. I do this because it is my calling my spiritual path demands it of me. This is not done as entertainment. My sincere goal is that my efforts help us accomplish a greater state of total wellness as individuals and that we might Coexist, Create & Function together better as a whole.
I am constantly paying close attention to the reactions as well as face to face and sent feedback from people experiencing the sound bath to continue its positive evolution. I do this because it is my calling my spiritual path demands it of me. This is not done as entertainment. My sincere goal is that my efforts help us accomplish a greater state of total wellness as individuals and that we might Coexist, Create & Function together better as a whole.
In Peace,
Jim Red Sky
Students/Members purchase
SOUND BATH w/ Jim Red Sky
in the
Guests, please call 352.525.0247 to reserve your space or sign up to become a studio member and purchase with the link above.
SIGN UP will open in February 2024 for this workshop!! Add you name to the Nadi Om Wellness newsletter to get the latest information.
STUDIO space is limited to twenty (20) attendees… sign up today!
This workshop is IN STUDIO ONLY.
Sunday, Nov 26th
3 – 4:30pm | $35
CLASS FULL
Registration closed
Mind, Body, Spirit Experience
with Petra
The busy holiday season is the perfect time to relax, release and reset with this 90 minute session designed specifically for reprogramming both muscle memory and emotional patterns that cause stress, tension, anxiety, chronic pain, insomnia and more.
Learning to maintain higher states of consciousness is key to experiencing a healthy, calm and more balanced life. Through movement (body), mantra (mind), and breathwork (spirit), we create a deeper connection with our Selves to initiate the changes we desire.
You’ll leave with a toolbox full of practical techniques that can be used throughout your day to reset both physical and emotional patterns as they arise.
This workshop was born from years of going through the healing process myself. Experiencing both extreme physical and emotional trauma growing up resulted in 4 vertebrae of my neck being almost fused, scoliosis, chronic pain, sciatica, depression, anxiety and insomnia. When Western medicine wasn’t helping I traveled the world studying with yogis, therapists, shamans, doctors, gurus, chiropractors, acupuncturists and healers of all kinds looking for relief. I learned that complete healing can’t happen when we focus on only one area, we must include mind, body and spirit. After completely healing I created this program to help others through their process.
We’ll end the session in savasana with a 20 minute gong bath. Join us for a completely relaxing afternoon and learn the art of non attachment as we release what doesn’t serve us to make room for inspiration and growth.
Purchase the MINDBODYSPIRIT workshop in the
Don’t forget to book your workshop after purchase!
STUDIO space is limited to eight (8) attendees… sign up today!
part of the WHEEL OF TIME series
Wednesday, Nov 15th
7 – 9pm | $25
CLASS FULL
Registration closed
Vedic Astrology
Houses and Karma
with Grace
Jyotish is the Vedic science of astrology. Astrology is the basis for which mankind can understand the structure and movement of the universe. Our connection to the universe cannot be grasped without astrology.
Module 3 Houses and their meanings and the concept of Karma! The Wheel of Time series gives you an insightful look at what it means for YOU to be here.
Purchase the VEDIC ASTROLOGY workshop in the
Don’t forget to book your workshop after purchase!
IN STUDIO ONLY**
STUDIO space is limited to twelve (12) attendees… sign up today!
For training events visit Elemental Energy Healing.
More events coming soon…
Saturdays,
July 8 & 15
9am – 6pm
Reiki Level 1 Training
with Reiki Master Teacher Grace Beck
Ready to become a Reiki Practitioner? Level 1 Reiki training provides the fundamentals of Reiki practice for self-care, including Reiki’s history. This training includes the Elemental Reiki Student manual and a certificate of completion.
Those interested may register on the ELEMENTAL ENERGY HEALING website. A request for payment will not be sent until the minimum attendance is met.
This training supports the Yoga to overcOMe program at Nadi Om Wellness.
IN STUDIO ONLY
Limited to eight (8) attendees… sign up today!
Minimum attendance requirement is 3 for this workshop.
Registration closes July 5th
Fridays, July 7, 14, 21
6 – 7 pm | $45
Registration closes Jul 7th at 3pm!
Registration closed
Beginners Meditation
with Grace
Learn the fundamentals of meditation in this workshop series of classes that guides you through all the basics – from how to sit to why meditation works.
Each session includes information, discussion, and practice. As you practice and gain experience with meditation, you’ll be able to share your experience with fellow students, ask questions about the practice, and discover options that work best for you to develop a self-care habit that will positively support your health awareness journey.
Purchase the BEGINNERS MEDITATION COURSE
in the STUDIO BOOKINGS STORE.
IN STUDIO ONLY
STUDIO space is limited to eight (8) attendees… sign up today!
Monday, Jun 19th
6:00pm | 2 class passes
Registration closed
Restorative Yoga
with Grace
Restorative Yoga provides an opportunity to rest and restore the body during a fully supported yoga practice. Yogic supports (i.e., blocks, bolsters, blankets, etc.) are used to encourage relaxation during each yoga posture explored and to allow a feeling of being grounded and supported.
This 90 minute session includes sound and vibration therapy to promote the body-mind-spirit healing connection.
2 class passes to attend; passes can be purchased in the
STUDIO space is limited to six (6) attendees… sign up today!
**minimum attendance requirement of 2 – if not met, this session may be cancelled.
FREE
International Day of Yoga
Wednesday, June 21st
10:30am : Sivananda Yoga Class (donation-based)
12:30 – 2pm : OPEN HOUSE
1pm : Meditation for Relaxation DEMO
6pm : World Peace Meditation (Reiki-infused)
Saturday, November 4th
1 – 3 pm | $45
Registration closes Nov 2nd
CLASS FULL
Registration closed
Connective Tissue Release Yoga
a workshop with Grace
This workshop explores the release of holding patterns in the body through the use of yoga props, restorative yoga poses, manual therapies, and mind-body techniques.
Students will explore self-release practices and be offered manual therapies to help facilitate release in the connective tissue. Manual therapies are optional and will be provided by Grace – a licensed massage therapist (MA87383).
Purchase the CTRY WORKSHOP in the
Don’t forget to book your workshop after purchase!
IN STUDIO ONLY**
STUDIO space is limited to six (6) attendees… sign up today!
Saturday, Sep 16th
10:30am – Noon | $25
Registration closed
Vedic Science and your Health
with Grace
Yoga, Ayurveda, and Jyotish are sciences that study life and how we interact with nature and the cosmos. Discover how they help strengthen the body-mind connection for better health.
This workshop will explain the fundamentals of the three sciences and how understanding more about yourself can guide you to make better choices about your health.
Purchase the VEDIC SCIENCE & YOUR HEALTH workshop in the
Don’t forget to book your workshop after purchase!
IN STUDIO ONLY**
STUDIO space is limited to twelve (12) attendees… sign up today!
Saturday
April 29th
FREE
Nadi Om Self-Care Fair
Join us for this FREE event – meet our YOGA community, learn from trauma and self-care experts about trauma’s effects and how self-care can help, and explore the programs and services we offer!
Informational Sessions & OPEN SHOPPING!!
NOON – 3pm
The day’s agenda includes the following:
12:30pm – Trauma and its affects on the Body
(with Matt Lowe, Renewal Primary Care)
1pm – Yoga Tools & the Mindful Yoga Therapy Program
(with George Kent, YTOC co-founder, CYT200)
1:30pm – Processing Trauma through Stories
(with Matt Lowe, Renewal Counseling and Coaching)
2pm – How Reiki Supports Self-Care
2:30pm – Self-Reflexology – the Power of the Thumb
(with Grace Beck, Elemental Energy Healing)
Our sponsors
Friday, November 10th
6 – 8pm | $25
Registration closes Nov 2nd
CLASS FULL
Registration closed
Chant & Cultivate your Calm
a workshop with Gabriel
Relieve deep seated stress and anxiety with Devotional Kirtan Singing
Feeling bent up & stressed out & needing to let it out?
This soul soothing workshop features Kirtan Artist & Yoga Teacher Gabriel who spent nearly 20 years of his life in chronic stress, pain & addiction before discovering Yoga.
Let go, shake it off and chant the night away as you explore this energizing & meditative practice of Chanting & Kirtan.
Purchase the CHANT WITH GABRIEL in the
Don’t forget to book your workshop after purchase!
IN STUDIO ONLY**
STUDIO space is limited … sign up today!
Saturday, February 11th
1 – 3pm | $25
CLASS FULL
Registration closed
TREE of LIFE Workshop
part of the CREATIVE EXPRESSION series
with Grace
This two-hour TREE of LIFE workshop combines thoughtful restorative yoga poses with inner perspective. Sound vibration may be included.
Yes, we will be drawing… Beginners to Advanced Welcome!
Purchase the TREE OF LIFE workshop in the
Don’t forget to book your workshop after purchase!
IN STUDIO ONLY**
STUDIO space is limited to six (6) attendees… sign up today!
IN STUDIO ONLY**
STUDIO space is limited … sign up today!
MASTERMIND CLASS
with Nicole Hester of
Health Love Success
The art of deliberate manifestation…
Do you feel like life is happening TO YOU? Learn how to shift to you deliberately creating your life FOR YOU.
This is a 90 minute Learn-Discuss-Practice session – bring an open mind and a willingness to explore.
Wednesday, Dec 7th
6:00pm | $20
REGISTRATION CLOSED!
Registration for next month’s class will open soon….
Enter your name and email to receive confirmation of your registration!
Your payment will go directly to
Health Love Success!
Saturday, November 12th
CLASS FULL
Registration closed
CREATIVE EXPRESSION
An Artful Meditation Experience with Angela
HOLIDAY
FUN
Creative expression is back! This workshop offers you a chance to take a break from all the busy-ness, relax a little and tap into your creative side. You’ll walk out with a complete work of art when you’re finished! Beginners to advanced artists welcome.
Purchase the CREATIVE EXPRESSION workshop in the
IN STUDIO ONLY**
STUDIO space is limited to six (6) attendees… sign up today!
**minimum attendance requirement of 2 – if not met, this session may be cancelled.
Saturday, April 2nd
1:00 – 4:00pm | $45
Registration closes March 31st
Creative Expression
an Artful Meditation Experience with Angela
The Art of Stacking Stones
This three hour session offers a chance to express yourself on canvas and is designed to foster relaxation and tap into your creative side. Angela, our local artist, guides you through an entire session of how-to create your own piece of art! No experience necessary – beginners to advanced welcome!
Students/Members purchase CREATIVE EXPRESSION in the
Guests, please call 352.525.0247 to reserve your space or sign up to become a studio member and purchase with the link above.
IN STUDIO ONLY
STUDIO space is limited to six (6) attendees… sign up today!
part of the WHEEL OF TIME series
Wednesday, Sep 13th
6 – 8pm | $25
CLASS FULL
Registration closed
Vedic Astrology
Planets and their Signs
with Grace
Jyotish is the Vedic science of astrology. Astrology is the basis for which mankind can understand the structure and movement of the universe. Our connection to the universe cannot be grasped without astrology.
Module 2 starts a more in depth discussion about Vedic Astrology as we look at the Planets and their Signs! The Wheel of Time series gives you an insightful look at what it means for YOU to be here.
Purchase the VEDIC ASTROLOGY workshop in the
Don’t forget to book your workshop after purchase!
IN STUDIO ONLY**
STUDIO space is limited to twelve (12) attendees… sign up today!
Saturday, Sep 17th
6pm | $25
STUDIO space is limited to ten (10) attendees… sign up today!
Mindful Movement Workshop
with George
Do you suffer from nagging pain during simple everyday movements like standing, sitting, or walking for any length of time? Are you curious to learn more about your body’s fundamental movement patterns and how it can stand, sit, or move optimally with less pain and discomfort? Yoga and the martial arts has movement specific principles that can be used throughout the day by anyone.
In this two-hour Mindful Movement workshop, yoga teacher and martial arts practitioner George Kent shares the who, what, when, why, and how to cultivate a mindful movement practice that can help anyone. You’ll explore the practice through lecture, group discussion, and demonstration. This workshop includes a capstone experiential movement session that incorporates the essential principles shared.
Students/Members may purchase MINDFUL MOVEMENT WS in the
Be sure to register for the workshop after your purchase!
Monday, July 25th
6pm | $25
STUDIO space is limited to eight (8) attendees… sign up today!
Five Element Meditation
Explore your connection with nature through this experiential meditation. This meditation provides a combination of relaxing restorative yoga poses and contemplative time while establishing a stronger connection to each of the five great elements of Ayurveda.
Every BODY has a connection to the five great elements of Ayurveda. There will be a brief introduction to Ayurveda to help understand this elemental connection.
Students/Members may purchase FIVE ELEMENT MEDITATION and
sign up for this workshop in the
Friday, September 17th
6:00pm | $25
The Blue Forest
a yogic experience from India!
Express yourself and move through the vocabulary of Indian Classical dance and music with Gowri!
Indian classical dance and music have an intricate connection to the yogic practice both in music and in thought.
We’ll be exploring some ancient symbols, hand gestures, and beautiful movement. Dive in to this world by exploring poems of love, war, and everything in between.
Limited space in studio or join us from the privacy of your own home!
Purchase THE BLUE FOREST STUDIO or THE BLUE FOREST ONLINE in the STUDIO BOOKINGS STORE.
IN STUDIO and ONLINE
STUDIO space is limited to eight (8) attendees… sign up today!
Saturday, Oct 14th
1:00pm – 3:00pm | $45
Registration closed
CLASS FULL
Registration closed
Ayurveda 101
with Grace
Wouldn’t it be great to make better decisions about your health? All it takes is a little more understanding! This workshop offers basic information about Ayurveda (the science of life) and how knowing more about yourself can lead to better health decisions.
Topics include: Sankya philosophy; understanding the five great elements, gunas, and doshas; and an introduction to Ayurvedic therapeutics.
IN STUDIO ONLY**
STUDIO space is limited to ten (1o) attendees… sign up today!
Purchase the AYURVEDA 101 workshop in the
Don’t forget to book your workshop after purchase!