Nadi Om Wellness
A Yoga Studio offering Wellness Therapies
Events and Happenings
ONLINE ONLY
Yoga Beyond
- a Sprirtual Connection -
Dr. Patricia Bell, internationally known astrologer and author of Timeless Love – a guide to healing grief and learning to live again, guides us through an afternoon of meditation and spiritual connection. She’ll share her experience on living with loss and help us to understand how to honor our loved ones who’ve passed and those from beyond who support us.
Saturday, March 20th
1pm – 3pm
$20
Please sign up for this workshop using the STUDIO BOOKINGS calendar. You may also CALL 352.525.0247 to pay/reserve your space.
Total Body Fitness Yoga
This 4-week workshop, which will be held for one hour per week, is intended for those who are interested in improving their strength and flexibility through the practice of yoga.
During the first three weeks this beginner level practice will focus on strengthening a different area of the body. The areas of focus each week will include upper body (shoulders, arms, and chest), mid body (core) and lower body (hips, legs, and ankles). The final week will focus on strengthening the total body.
Purchase this class series in the STUDIO BOOKINGS STORE.
After your purchase, you will automatically be enrolled in all four (4) classes.
Saturdays, April 3, 10, 17, & 24
10:30am – 11:30am
$45 (all 4 classes included)
Be sure to select whether you will attend in STUDIO or ONLINE.
STUDIO space is limited to six (6) attendees.
Partner Yoga
Invite a friend, date, significant other, partner, spouse, family member, or any loved one to join you for an hour of playfully supporting each other on the mat! Joe and Trish will lead this practice, which will include seated, standing, and reclined poses in which you truly lean on, support, and stand by each other’s side.
Participants may sign up for one, two, or all three classes.
And … as a sweet reward for supporting each other, each 2-person team will receive a card at the conclusion of the evening which will entitle them to 10% off their purchase at La Dolce Vita, either immediately or on another occasion! (Joe and Trish will mail the card to online participants 🙂
Fridays, April 9, 16, 23
6:30pm – 7:30pm
$20/pair, couple per week
$50 for all 3 weeks
Please sign up for the class or series of classes using the STUDIO BOOKINGS calendar – one person will need to register and pay for each class. If you’d like to book all 3 classes, use the WORKSHOPS TAB. You may also CALL 352.525.0247 to pay/reserve your mat space.
This workshop is IN STUDIO ONLY – space is limited … SIGN UP today!
Saturdays, May 8, 15, 22, & 29
10:30am – 11:30am
$45 (all 4 classes included)
ABC Yoga
(Absolute Beginner Class)
This 4-week workshop, which will be held for one hour per week, is intended for those who have never practiced, those who think they can’t do yoga because it means twisting like a pretzel, those who have been away so long that they feel “out of practice,” and those who may have felt intimidated going into a yoga studio or frustrated even in a beginner’s class. It is an introduction to basics so participants will feel more comfortable as they begin their yoga journey.
The first three weeks will be a blend of conversation, breathing exercises, and physical activity to include poses commonly taught in beginners’ level classes. There will be opportunities for questions throughout. Week four will be a one-hour beginners’ level gentle practice which will allow participants to smoothly transition to other classes offered at Nadi Om Wellness.
Upon registration, participants will receive via e-mail preliminary information which will be helpful not only throughout the series but also for the participants’ future yoga practice.
Purchase this class series in the STUDIO BOOKINGS STORE.
After your purchase, you will automatically be enrolled in all four (4) classes.
Be sure to select whether you will attend in STUDIO or ONLINE. STUDIO space is limited to six (6) attendees.
Veteran-owned
MM 40385
Grace Beck
LMT MA87383
Reiki Master Teacher
Board Certified Reflexologist
E-RYT 500 Yoga Instructor
Certified Ayurvedic Consultant
Executive Director & Founder