Nadi Om Wellness

a 501(c)3 organization

HAPPENINGS & OTHER EVENTS

QUICK LINKS

WORKSHOPS

COURSES

Please note when registration closes. Certain events require supplies and advanced preparation. Fees for events cancelled due to low attendance will be credited back to your account. 

Monthly Donation-based Events

suggested donation $10 – $20

June Yoga Book Club Read is The Five Agreements (Chapter 3); Join the discussion!

2401 Reiki Circle-2
Wednesday, Jun 19th @ 6:30pm
Wednesday, Jun 19th @ 7:30pm
Tuesday, Jul 2nd @ 7:15p

Contemplation Circle

June 9th at 4:30pm

Inter-Connectedness

with George Kent

Join us as we continue our discussion about spirituality and religion, and dive deeper into the topic of inter-connectedness. 

Some of the talking points we’ll discuss include:

  • What is interconnectedness?
  • Spiritual/wisdom traditions and interconnectedness

We’re looking to build community around the meaning of spirituality and how it effects our lives in this busy time. If you have questions, are looking for a group of like-minded people, or just want to join, listen, and feel a sense of belonging – gather with us! 

Contemplation Circle includes a centering practice, a discussion period, and a contemplation period for quiet reflection, journaling, silent chanting, praying, somatic movement… We’re looking forward to seeing you…

This is a donation-based event – come to explore and join the discussion! 

YOGA 101 – the AT HOME Practice Series

(offered the 2nd Saturday of the month)

$15 DropIn or use your CLASS PASS to attend

We want to support your at-home yoga practice, too! This series of classes covers some of the questions we’ve been asked about having an at-home practice. Instructors and topics will rotate and classes may be LDP (learn, discuss, practice) in structure. 

June – Joelle

Rise & Shine Yoga

 

Wake up and move!  Starting our day with peace and calm is one of the best things we can do.  This gentle yoga stretch will help your body move better and your mind become more clear.  We will work together to release tension and connect to what matters most. Add yoga to your daily morning routine.  Learn how to in this class.

July – George

At Home Props: Creative Way of Deepening Your Personal Yoga Practice

In life, without a specific device or required implement, activities could not be carried out in any particular fashion effectively. From fixing a car, to washing clothes, tools are what makes an activity feasible and accessible. In Yoga, props are essential practice tools that can render yoga asanas or postures more available to the practitioner’s physical, emotional, and mental capabilities and needs during a class. In a typical yoga studio, you will see an abundance of yoga props to use during a class such as blocks, straps, bolsters, and blankets. Unfortunately, many people do not practice yoga at home consistently or at all because they do not have access to specific yoga studio props. In this class, we will explore the available options at home to cultivate a personalized yoga routine that will not break the bank or require additional room for storage. While keeping availability and accessibility as the main focus for a home yoga practice, adding functionality with individualized creativeness will present greater opportunities for people to practice yoga in the comfort of their own home.

August – Debbie

Sequencing at Home

Although we embrace and appreciate our in-studio practice, often you might want a little more. But you may not be sure how to go about developing an in home practice. If that’s a thought you’ve had, this workshop may help you.

We’ll discuss various components of a generally accepted practice sequence and how it can be modified to suit you.

Your personal practice can become a valuable tool in maintaining and strengthing your physical, mental and spiritual health.

September – Grace

I Don’t Have an Hour for Yoga

Don’t have an hour for yoga? Make what time you do have count with these tips on how to practice yoga in bite-size sessions. You don’t need a full hour to practice yoga daily! Let’s discuss some of the challenges and work on solutions together.

MAY

Resilience Yoga

 

Resilience Yoga is a continuation of the YOGA TOOLS COURSE. You’ll experience the powerful tools we teach including breathwork, mindful movement, and guided meditation. 

 

MYT graduates may attend for FREE – contact the studio to reserve your spot. 

2601 Tone&Stretch

Saturdays in June

9am – 10am

CLASS FULL

Registration closed

$15 DropIn or Class Pass applies

Tone & Stretch

with Grace

Feeling out of shape? Join Grace for this gentle tone and stretch class in June. 

We’ll start with toning exercises that work through the entire body – arms, legs, waist, core, etc., using timed intervals. These exercises will be done at your own level – so don’t worry if you’re just starting out. 

The second half of class will be used to gentle stretch all the areas of the body worked during our toning session! 

Purchase your class passes in the

STUDIO BOOKINGS STORE.

Space limited to six (6) attendees each class … sign up to reserve your space!!

2310SoundBath SB

Monday, Jun 24th | 6 – 7pm | $40

REGISTRATION CLOSED

Registration closes Feb 25th

Sound Bath Meditation

with Jim Red Sky

EVOLUTION OF SOUND BATH MEDITATION

The simultaneously new found science and ancient art of sound therapy are part of the session you will experience at a “Sound Bath Meditation by Jim Red Sky”.  Integrated into these sessions are over 40 years of energy work as a Shaman and over a decade as a Reiki master/teacher. Reading the energies in the room is a constant process critical to a successful outcome. Any release of negativity is addressed immediately and in a manner proven through time to be very effective. Energetic blockages are also dealt with in a manner tested over the course of years and found to be both timely and lasting. I also work at home preparing myself and my tools for each session.

My earliest works with sound were done with drums, rattles and chant.

Once introduced to the amazing benefits of Crystal Singing Bowls, I dove wholeheartedly into instruction and course work available through pioneers and innovators in the field of sound therapy.  I had Crystal Singing Bowls in my home and practiced for years before being satisfied that the results of my technique(s) were consistent enough to share with others.

Through time and experience I came to learn that the Crystal Singing Bowls alone were not an efficient means of breaking through energy blockages for a room full of people in the time typically provided. Stronger vibrations are sometimes needed to facilitate the breaking up of energy and clearing of pathways so I added a medicine drum to my practice. Gongs were also added as well as tones outside those coinciding with the 7 major Chakras to enhance our connection to Earth and Sky and the smooth effective flow of energies through us.

I am constantly paying close attention to the reactions as well as face to face and sent feedback from people experiencing the sound bath to continue its positive evolution. I do this because it is my calling my spiritual path demands it of me. This is not done as entertainment.  My sincere goal is that my efforts help us accomplish a greater state of total wellness as individuals and that we might Coexist, Create & Function together better as a whole.

In Peace,

Jim Red Sky

SIGN UP will open in May 2024 for this workshop!! Add you name to the Nadi Om Wellness newsletter to get the latest information.

Students/Members purchase SOUND BATH w/ Jim Red Sky

in the STUDIO BOOKINGS STORE.

Guests, please call 352.525.0247 to reserve your space or sign up to become a studio member and purchase with the link above.

Don’t forget to book your workshop after purchase!

STUDIO space is limited to twenty (20) attendees… sign up today!

This workshop is IN STUDIO ONLY.

2407 Reiki L1 Training SB

Mondays

6p – 8:30p

July 1, 8, 15, 22, 29

5 weeks | $195

Registration closes June 28th.

CLASS FULL

Registration closed

Reiki Level 1 Training

with Reiki Master Teacher Grace Beck

TRADITIONAL USUI REIKI

HOLY FIRE© REIKI III

Ready to become a Reiki Practitioner? Level 1 Reiki training provides the fundamentals of Reiki practice for self-care, including Reiki’s history. This training includes the Elemental Reiki Student manual and a certificate of completion. 

Those interested may find more information and register on the ELEMENTAL ENERGY HEALING website. A request for payment will not be sent until the minimum attendance is met.

Register on the ELEMENTAL ENERGY HEALING website. 

Space limited to eight (8) attendees… sign up today!!

**minimum attendance requirement of 2 – if not met, this session may be cancelled. 

2410 YTC FB Event

(formerly Mindful Yoga Therapy)

Saturday

April 27th

FREE

Nadi Om Self-Care Fair

Join us for this FREE event – meet our YOGA community, learn from trauma and self-care experts about trauma’s effects and how self-care can help, and explore the programs and services we offer!

Informational Sessions & OPEN SHOPPING!!

NOON – 3pm

The day’s agenda includes the following: 

12:30pm – Yoga to overcOMe – Yoga tools to overcome trauma 

(with George Kent, YTOC co-founder, CYT200)

1pm – Healing for Companion Animals

(with Grace Beck, Elemental Energy Healing, RMT, Companion Animal Health Care Practitioner)

1:30pm – Sound, Vibrations, Frequencies and our Quality of Life

(with Petra Swiliak, Holistic Health Practitioner

2pm – Financial Self-Care

(with George Kent, YTOC co-founder, CYT200)

2:30pm – Self-Reflexology – the Power of the Thumb

(with Grace Beck, Elemental Energy Healing, NBCR)

Our sponsors

2402 Partner Foot Rub-2

Friday, Feb 16th | 6p – 7:30p

$65 per couple

Registration closes Feb 14th.

CLASS FULL

Registration closed

Give a GREAT Foot Rub

with Grace (MA87383)

Surprise your Valentine with this special DATE NIGHT event at Nadi Om Wellness. Each participant will give and receive a great foot rub to their Valentine! This session includes an Epsom salt foot soak and instruction on how to give your Valentine a great foot rub by licensed massage therapist, Grace (MA87383). 

Soft lighting, low music, and a comfortable space to relax and enjoy the healing touch of your Valentine will be on the evening’s agenda. Foot massage is known to help relax and de-stress from a busy day, improve circulation – supporting the body’s natural healing process, and encourage better sleep and higher energy levels. Don’t miss this opportunity to take care of that special someone in this unique and loving way.

Purchase the FOOT RUB W/GRACE workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your session after purchase!

STUDIO space is limited to four (4) couples … sign up today!**

**minimum attendance requirement of 2 – if not met, this session may be cancelled. 

For training events visit Elemental Energy Healing.

FREE 

International Day of Yoga

Wednesday, June 21st

10:30am : Sivananda Yoga Class (donation-based)

12:30 – 2pm : OPEN HOUSE 

1pm : Meditation for Relaxation DEMO

6pm : World Peace Meditation (Reiki-infused)

Friday, September 17th

6:00pm | $25

The Blue Forest

a yogic experience from India!

Express yourself and move through the vocabulary of Indian Classical dance and music with Gowri!

Indian classical dance and music have an intricate connection to the yogic practice both in music and in thought.

We’ll be exploring some ancient symbols, hand gestures, and beautiful movement. Dive in to this world by exploring poems of love, war, and everything in between.

Limited space in studio or join us from the privacy of your own home!

Purchase THE BLUE FOREST STUDIO or THE BLUE FOREST ONLINE in the STUDIO BOOKINGS STORE.

IN STUDIO and ONLINE

STUDIO space is limited to eight (8) attendees… sign up today!