Saturday, March 15th

9am – Noon | $50

Registration closes March 13th.

CLASS FULL

Registration closed

INNER PEACE RETREAT

Return to your true self

OH HOPPY DAY!

Need some time for yourself? Spend a half day taking care of the most important person you know – YOU!! 

This half-day retreat will be an exploration in self-awareness. Grace will combine her previous awareness with knowledge she’s gained from her studies with Maharishi AyurVeda (MAV). With a goal of rest, relaxation, and rejuvenation, we’ll explore mindfulness, meditation, movement, and self-care with traditional and MAV practices.

Some things we’ll practice:

Meditation

Maharishi Asana

Self-care pulse-reading

Use of essential oils for self-care

Understanding the moon and emotions (Jyotish)

We’ll have time for fellowship and discussion! Light snacks and water/tea will be provided – feel free to bring your own if you have specific needs or want to share your culinary expertise with others.

Purchase the INNER PEACE RETREAT workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to six (8) attendees… sign up today!!

**minimum attendance requirement of 3 – if not met, this session may be cancelled.