Art of Stretching

Monday, March 31st 6 – 7:30pm | $30 Registration closes Mar 30th REGISTRATION CLOSED Art of Stretching a workshop with George Physical fitness involves various elements like strength, endurance, and flexibility. Many individuals will typically gravitate towards one desired physical characteristic while working towards their fitness goals. Strength, endurance, and body composition are usually emphasized […]

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SoundBathJRS

Monday, Mar 17th | 6pm | $40 2025 SESSIONS  Monday, March 24th | 6pm | $40 Friday, June 6th Monday, October 13th Booking will open in September All sessions at 6pm. REGISTRATION CLOSED Sound Bath Meditation with Jim Red Sky EVOLUTION OF SOUND BATH MEDITATION The simultaneously new found science and ancient art of sound […]

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