Art of Stretching

Monday, March 31st 6 – 7:30pm | $25 Registration closes Mar 30th REGISTRATION CLOSED Art of Stretching a workshop with George Physical fitness involves various elements like strength, endurance, and flexibility. Many individuals will typically gravitate towards one desired physical characteristic while working towards their fitness goals. Strength, endurance, and body composition are usually emphasized during […]

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SoundBathJRS

Monday, Mar 17th | 6pm | $40 2025 SESSIONS  Monday, March 24th Friday, June 6th Monday, October 13th Booking will open in September All sessions at 6pm. REGISTRATION CLOSED Sound Bath Meditation with Jim Red Sky EVOLUTION OF SOUND BATH MEDITATION The simultaneously new found science and ancient art of sound therapy are part of […]

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Asana Lab

Monday, Mar 17th 6pm – 7:30pm | $40 Registration closes Mar 16th. CLASS FULL Registration closed Asana Lab #1 with George Easy Pose/Table/Downward Facing Dog with emphasis on safe and efficient transitions in and out of each posture Do you ever wonder why you’re encouraged to move into and out of poses in a certain […]

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Inner Peace Retreat

Saturday, March 15th 9am – Noon | $50 Registration closes March 13th. CLASS FULL Registration closed INNER PEACE RETREAT Return to your true self OH HOPPY DAY! Need some time for yourself? Spend a half day taking care of the most important person you know – YOU!!  This half-day retreat will be an exploration in […]

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Reiki Level 1 Training

Saturdays 1p – 3:30p March 1, 8, 15, 22, 29 5 weeks | $195 Registration closes Feb 27th. CLASS FULL Registration closed Reiki Level 1 Training with Reiki Master Teacher Grace Beck TRADITIONAL USUI REIKI HOLY FIRE© REIKI III Ready to become a Reiki Practitioner? Level 1 Reiki training provides the fundamentals of Reiki practice […]

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