Inner Peace Retreat

Saturday, March 15th 9am – Noon | $50 Registration closed CLASS FULL Registration closed INNER PEACE RETREAT Return to your true self OH HOPPY DAY! Need some time for yourself? Spend a half day taking care of the most important person you know – YOU!!  This half-day retreat will be an exploration in self-awareness. Grace […]

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Reiki Level 1 Training

Saturdays 1p – 3:30p March 1, 8, 15, 22, 29 5 weeks | $195 Registration closed CLASS FULL Registration closed Reiki Level 1 Training with Reiki Master Teacher Grace Beck TRADITIONAL USUI REIKI HOLY FIRE© REIKI III Ready to become a Reiki Practitioner? Level 1 Reiki training provides the fundamentals of Reiki practice for self-care, including […]

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Ayurveda 101

Saturday, Jan 18th 1pm – 3pm | $30 CLASS FULL Registration closed Registration closes Jan 16th. Ayurveda 101 with Grace Wouldn’t it be great to make better decisions about your health? All it takes is a little more understanding! This workshop offers basic information about Ayurveda (the science of life) and how knowing more about […]

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Somatic Movement

Mondays and Wednesdays Jan 20th – Feb 12th 6pm – 7pm | $160 Registration closes Jan 17th CLASS FULL Registration closed Crazy Wisdom, The Language of Your Body w/ Somatic Movement expert, Pam Deese 4 weeks; 8 classes This class will be led by Pamela Deese a Hanna Somatic Educator and Functional Movement Specialist.   […]

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Restorative Yoga

Monday, Dec 16th 6 – 8pm 2 class passes to attend Registration closes April 5th. CLASS FULL Registration closed RESTORATIVE YOGA w/ Yoga Nidra with Grace Restorative Yoga provides an opportunity to rest and restore the body during a fully supported yoga practice. Yogic supports (i.e., blocks, bolsters, blankets, etc.) are used to encourage relaxation […]

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