Nadi Om Wellness - Workshops

Monday, Jan 13th

6 – 8pm | $30

Registration closed

CLASS FULL

Registration closed

2025 Intention Boards

a New Year ritual with Grace

Start the new year with INTENTION. This annual ritual at Nadi Om Wellness offers you the opportunity to let go of things no longer serving you (Puja ceremony); to create a strong connection with yourself through an uplifting guided meditation; and to get a glimpse of what your new year may include.

Please bring two (2) magazines and a pair of scissors – all other necessary supplies are provided.

Purchase the INTENTION BOARDS WORKSHOP in the

STUDIO BOOKINGS STORE

Don’t forget to book your workshop after purchase!

Space limited to eight (8) attendees… sign up today!!

**minimum attendance requirement of 3 – if not met, this session may be cancelled.

Saturday, Jan 18th

1pm – 3pm | $30

CLASS FULL

Registration closed

Registration closes Jan 16th.

Ayurveda 101

with Grace

Wouldn’t it be great to make better decisions about your health? All it takes is a little more understanding! This workshop offers basic information about Ayurveda (the science of life) and how knowing more about yourself can lead to better health decisions.

Topics include: Sankya philosophy; understanding the five great elements, gunas, and doshas; and an introduction to Ayurvedic therapeutics.

Purchase the AYURVEDA 101 workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to ten (10) attendees… sign up today!!

**minimum attendance requirement of 2 – if not met, this session may be cancelled.

Saturday, Jan 25th

1pm – 3pm | $40

Registration closes Jan 23rd.

CLASS FULL

Registration closed

ESSENTIAL OILS 101

Must haves in your HOME!

OH HOPPY DAY!

Essential Oils (EO) can be a great addition to a personal health and wellness journey. In this workshop, you’ll learn some science about EOs, how to discover the effects EOs have on our immediate physiology through self pulse-reading, and what to look for in an essential oil to add its highest therapeutic value to your home essential oil kit.

Understanding the therapeutic effect of essential oils takes root in understanding ourselves. You’ll learn how to recognize the doshas in yourself, how to read your pulse (Ayurvedically), and the three essential oils every home EO kit should have.

Purchase the ESSENTIAL OILS workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to ten (10) attendees… sign up today!!

**minimum attendance requirement of 3 – if not met, this session may be cancelled.